Mozzarella vs Media crema
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella
Media crema
The Verdict: Which is Better?
When placing Mozzarella and Media crema side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella is the more energy-dense option here, packing 19 more calories per 100g than Media crema. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozzarella takes the lead with only 0g of sugar per 100g, whereas Media crema contains 3.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozzarella offers a protein boost with 25g per 100g, outperforming Media crema in this category.
Frequently Asked Questions
Which is healthier: Mozzarella or Media crema?
It depends on your goals. Mozzarella has 286 calories, while Media crema has 267 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella vegan?
No, Mozzarella is not certified vegan.
What is the calorie difference between Mozzarella and Media crema?
There is a difference of 19 calories per 100g between the two products.
