Head-to-Head Analysis

Mozzarella Cheese vs Strawberry/Strawberry Kiwi Smoothies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Package of Strawberry/Strawberry Kiwi Smoothies

Strawberry/Strawberry Kiwi Smoothies

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
53.8 kcal
0g
Sugars
9.7g
21.4g
Fat
0g
25g
Protein
2.2g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Strawberry/Strawberry Kiwi Smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Cheese is the more energy-dense option here, packing 232 more calories per 100g than Strawberry/Strawberry Kiwi Smoothies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Strawberry/Strawberry Kiwi Smoothies contains 9.6774193548387g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Strawberry/Strawberry Kiwi Smoothies in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Strawberry/Strawberry Kiwi Smoothies?

It depends on your goals. Mozzarella Cheese has 286 calories, while Strawberry/Strawberry Kiwi Smoothies has 53.763440860215 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Strawberry/Strawberry Kiwi Smoothies?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.