Head-to-Head Analysis

Mozzarella Cheese vs Whole Milk Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Package of Whole Milk Mozzarella Cheese

Whole Milk Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
1150 kcal
0g
Sugars
0g
21.4g
Fat
88.2g
25g
Protein
75.6g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Whole Milk Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella Cheese is the clear winner. With 829 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Whole Milk Mozzarella Cheese?

It depends on your goals. Mozzarella Cheese has 321 calories, while Whole Milk Mozzarella Cheese has 1150 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Whole Milk Mozzarella Cheese?

There is a difference of 829 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.