Head-to-Head Analysis

Mozzarella Cheese vs Sofrito Tomato Cooking Base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of Sofrito Tomato Cooking Base

Sofrito Tomato Cooking Base

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
80 kcal
0g
Sugars
0g
25g
Fat
0g
21.4g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Sofrito Tomato Cooking Base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Cheese is the more energy-dense option here, packing 245 more calories per 100g than Sofrito Tomato Cooking Base. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 21.4g per 100g, outperforming Sofrito Tomato Cooking Base in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Sofrito Tomato Cooking Base?

It depends on your goals. Mozzarella Cheese has 325 calories, while Sofrito Tomato Cooking Base has 80 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Sofrito Tomato Cooking Base?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.