Head-to-Head Analysis

Mozzarella Cheese vs Pitted Manzanilla Spanish Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Package of Pitted Manzanilla Spanish Olives

Pitted Manzanilla Spanish Olives

Not Vegan
Nutritional Facts (per 100g)
1030 kcal
Energy
1380 kcal
0g
Sugars
0g
63.8g
Fat
133g
89.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Pitted Manzanilla Spanish Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella Cheese is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 89.3g per 100g, outperforming Pitted Manzanilla Spanish Olives in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Pitted Manzanilla Spanish Olives?

It depends on your goals. Mozzarella Cheese has 1030 calories, while Pitted Manzanilla Spanish Olives has 1380 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Pitted Manzanilla Spanish Olives?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.