Mozzarella Cheese vs Grade A Light Cream Ultra-Pasteurized Homogenized, Light
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Cheese
Grade A Light Cream Ultra-Pasteurized Homogenized, Light
The Verdict: Which is Better?
When placing Mozzarella Cheese and Grade A Light Cream Ultra-Pasteurized Homogenized, Light side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Cheese is the more energy-dense option here, packing 86 more calories per 100g than Grade A Light Cream Ultra-Pasteurized Homogenized, Light. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mozzarella Cheese contains significantly more sugar (3.57g) compared to the milder Grade A Light Cream Ultra-Pasteurized Homogenized, Light (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grade A Light Cream Ultra-Pasteurized Homogenized, Light is undeniably the healthier pick.
Looking to build muscle? Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Grade A Light Cream Ultra-Pasteurized Homogenized, Light in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Cheese or Grade A Light Cream Ultra-Pasteurized Homogenized, Light?
It depends on your goals. Mozzarella Cheese has 285.71 calories, while Grade A Light Cream Ultra-Pasteurized Homogenized, Light has 200 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Cheese vegan?
No, Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Cheese and Grade A Light Cream Ultra-Pasteurized Homogenized, Light?
There is a difference of 86 calories per 100g between the two products.
