Head-to-Head Analysis

Mozzarella Cheese vs Kraft singles 72 slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Package of Kraft singles 72 slices

Kraft singles 72 slices

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
263 kcal
3.6g
Sugars
5.3g
21.4g
Fat
18.4g
25g
Protein
15.8g
1.7g
Salt
2.8g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Kraft singles 72 slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Cheese is the more energy-dense option here, packing 23 more calories per 100g than Kraft singles 72 slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella Cheese takes the lead with only 3.57g of sugar per 100g, whereas Kraft singles 72 slices contains 5.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Kraft singles 72 slices in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Kraft singles 72 slices?

It depends on your goals. Mozzarella Cheese has 285.71 calories, while Kraft singles 72 slices has 263 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Kraft singles 72 slices?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.