Head-to-Head Analysis

Mozzarella cheese vs Bells & Stars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella cheese

Mozzarella cheese

Not Vegan
VS
Package of Bells & Stars

Bells & Stars

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
170 kcal
0g
Sugars
10g
21.2g
Fat
8g
24.7g
Protein
2g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Mozzarella cheese and Bells & Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella cheese is the more energy-dense option here, packing 147 more calories per 100g than Bells & Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella cheese takes the lead with only 0g of sugar per 100g, whereas Bells & Stars contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella cheese offers a protein boost with 24.7g per 100g, outperforming Bells & Stars in this category.

Frequently Asked Questions

Which is healthier: Mozzarella cheese or Bells & Stars?

It depends on your goals. Mozzarella cheese has 317 calories, while Bells & Stars has 170 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella cheese vegan?

No, Mozzarella cheese is not certified vegan.

What is the calorie difference between Mozzarella cheese and Bells & Stars?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.