Head-to-Head Analysis

Mozzarella Cheese vs Multigrain bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
VS
Package of Multigrain bread

Multigrain bread

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
262 kcal
6.7g
Sugars
7.1g
14.2g
Fat
4.8g
12.5g
Protein
9.5g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Mozzarella Cheese and Multigrain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Cheese is the more energy-dense option here, packing 30 more calories per 100g than Multigrain bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mozzarella Cheese offers a protein boost with 12.5g per 100g, outperforming Multigrain bread in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Cheese or Multigrain bread?

It depends on your goals. Mozzarella Cheese has 292 calories, while Multigrain bread has 262 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Cheese vegan?

No, Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Cheese and Multigrain bread?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.