Head-to-Head Analysis

Mozzarella cheese bar vs Hi Goat - Goat's Milk Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella cheese bar

Mozzarella cheese bar

Not Vegan
VS
Top Pick
Package of Hi Goat - Goat's Milk Powder

Hi Goat - Goat's Milk Powder

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
504 kcal
3.6g
Sugars
0g
17.9g
Fat
26g
28.6g
Protein
11g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella cheese bar and Hi Goat - Goat's Milk Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella cheese bar is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mozzarella cheese bar contains significantly more sugar (3.57g) compared to the milder Hi Goat - Goat's Milk Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hi Goat - Goat's Milk Powder is undeniably the healthier pick.

Looking to build muscle? Mozzarella cheese bar offers a protein boost with 28.57g per 100g, outperforming Hi Goat - Goat's Milk Powder in this category.

Frequently Asked Questions

Which is healthier: Mozzarella cheese bar or Hi Goat - Goat's Milk Powder?

It depends on your goals. Mozzarella cheese bar has 285.71 calories, while Hi Goat - Goat's Milk Powder has 504 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella cheese bar vegan?

No, Mozzarella cheese bar is not certified vegan.

What is the calorie difference between Mozzarella cheese bar and Hi Goat - Goat's Milk Powder?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.