Mozzarella cheese bar vs Shredded sharp cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella cheese bar
Shredded sharp cheddar cheese
The Verdict: Which is Better?
When placing Mozzarella cheese bar and Shredded sharp cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mozzarella cheese bar is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mozzarella cheese bar contains significantly more sugar (3.57g) compared to the milder Shredded sharp cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded sharp cheddar cheese is undeniably the healthier pick.
Looking to build muscle? Mozzarella cheese bar offers a protein boost with 25g per 100g, outperforming Shredded sharp cheddar cheese in this category.
Frequently Asked Questions
Which is healthier: Mozzarella cheese bar or Shredded sharp cheddar cheese?
It depends on your goals. Mozzarella cheese bar has 285.71 calories, while Shredded sharp cheddar cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella cheese bar vegan?
No, Mozzarella cheese bar is not certified vegan.
What is the calorie difference between Mozzarella cheese bar and Shredded sharp cheddar cheese?
There is a difference of 143 calories per 100g between the two products.
