Head-to-Head Analysis

Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese vs Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese

Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Package of Cheddar Cheese

Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
290.3 kcal
0g
Sugars
6.5g
17.9g
Fat
22.6g
21.4g
Protein
12.9g
1.7g
Salt
3.6g

The Verdict: Which is Better?

When placing Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese contains 6.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 21.4g per 100g, outperforming Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese or Cheddar Cheese?

Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese and Cheddar Cheese?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.