Head-to-Head Analysis

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese vs COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Package of COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
109 kcal
3.6g
Sugars
7.9g
17.9g
Fat
3.1g
21.4g
Protein
8.6g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese and COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 177 more calories per 100g than COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 3.57g of sugar per 100g, whereas COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE contains 7.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 21.4g per 100g, outperforming COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese or COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE?

It depends on your goals. Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese has 286 calories, while COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE has 109 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese and COCONUT NONFAT YOGURT WITH HONEY PRALINE ALMONDS & DARK CHOCOLATE?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.