Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese vs MANGO YOGURT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese
MANGO YOGURT
The Verdict: Which is Better?
When placing Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese and MANGO YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 216 more calories per 100g than MANGO YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 3.57g of sugar per 100g, whereas MANGO YOGURT contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 21.4g per 100g, outperforming MANGO YOGURT in this category.
Frequently Asked Questions
Which is healthier: Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese or MANGO YOGURT?
It depends on your goals. Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese has 286 calories, while MANGO YOGURT has 70 calories. Check the detailed table above for sugar and fat content.
Is Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?
No, Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.
What is the calorie difference between Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese and MANGO YOGURT?
There is a difference of 216 calories per 100g between the two products.
