Head-to-Head Analysis

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese vs vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Top Pick
Package of vanilla

vanilla

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
40.1 kcal
3.6g
Sugars
1.2g
17.9g
Fat
0.6g
21.4g
Protein
6g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese and vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 246 more calories per 100g than vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese contains significantly more sugar (3.57g) compared to the milder vanilla (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, vanilla is undeniably the healthier pick.

Looking to build muscle? Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 21.4g per 100g, outperforming vanilla in this category.

Frequently Asked Questions

Which is healthier: Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese or vanilla?

It depends on your goals. Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese has 286 calories, while vanilla has 40.1 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese and vanilla?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.