Head-to-Head Analysis

Mozzarella style shreds vs APPLE SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella style shreds

Mozzarella style shreds

Not Vegan
VS
Package of APPLE SAUCE

APPLE SAUCE

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
50 kcal
0g
Sugars
9.3g
12.5g
Fat
0g
17.9g
Protein
0.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella style shreds and APPLE SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mozzarella style shreds is the more energy-dense option here, packing 200 more calories per 100g than APPLE SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mozzarella style shreds takes the lead with only 0g of sugar per 100g, whereas APPLE SAUCE contains 9.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mozzarella style shreds offers a protein boost with 17.857142857143g per 100g, outperforming APPLE SAUCE in this category.

Frequently Asked Questions

Which is healthier: Mozzarella style shreds or APPLE SAUCE?

It depends on your goals. Mozzarella style shreds has 250 calories, while APPLE SAUCE has 50 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella style shreds vegan?

No, Mozzarella style shreds is not certified vegan.

What is the calorie difference between Mozzarella style shreds and APPLE SAUCE?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.