Head-to-Head Analysis

Mozzarella style shreds vs Quick Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mozzarella style shreds

Mozzarella style shreds

Not Vegan
VS
Package of Quick Oats

Quick Oats

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
375 kcal
0g
Sugars
0g
12.5g
Fat
2.5g
17.9g
Protein
12.5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Mozzarella style shreds and Quick Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mozzarella style shreds is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mozzarella style shreds offers a protein boost with 17.857142857143g per 100g, outperforming Quick Oats in this category.

Frequently Asked Questions

Which is healthier: Mozzarella style shreds or Quick Oats?

It depends on your goals. Mozzarella style shreds has 250 calories, while Quick Oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Mozzarella style shreds vegan?

No, Mozzarella style shreds is not certified vegan.

What is the calorie difference between Mozzarella style shreds and Quick Oats?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.