Head-to-Head Analysis

Mr beast cookies vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mr beast cookies

Mr beast cookies

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
35.7g
Sugars
3.6g
21.4g
Fat
25g
3.6g
Protein
7.1g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Mr beast cookies and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mr beast cookies is the more energy-dense option here, packing 0 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mr beast cookies contains significantly more sugar (35.714285714286g) compared to the milder Sour Cream & Onion (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mr beast cookies or Sour Cream & Onion?

It depends on your goals. Mr beast cookies has 500 calories, while Sour Cream & Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is Mr beast cookies vegan?

No, Mr beast cookies is not certified vegan.

What is the calorie difference between Mr beast cookies and Sour Cream & Onion?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.