Head-to-Head Analysis

MsWendy Buff Nuggets vs Wholesome Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MsWendy Buff Nuggets

MsWendy Buff Nuggets

Not Vegan
VS
Package of Wholesome Nut Mix

Wholesome Nut Mix

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
607 kcal
0g
Sugars
7.1g
8.1g
Fat
50g
15.1g
Protein
17.9g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing MsWendy Buff Nuggets and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MsWendy Buff Nuggets is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MsWendy Buff Nuggets takes the lead with only 0g of sugar per 100g, whereas Wholesome Nut Mix contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MsWendy Buff Nuggets or Wholesome Nut Mix?

MsWendy Buff Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MsWendy Buff Nuggets vegan?

No, MsWendy Buff Nuggets is not certified vegan.

What is the calorie difference between MsWendy Buff Nuggets and Wholesome Nut Mix?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.