Head-to-Head Analysis

Mtn Dew vs Super Seed Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mtn Dew

Mtn Dew

Not Vegan
VS
Top Pick
Package of Super Seed Everything

Super Seed Everything

Not Vegan
Nutritional Facts (per 100g)
48.6 kcal
Energy
500 kcal
13.1g
Sugars
0g
0g
Fat
23.3g
0g
Protein
16.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Mtn Dew and Super Seed Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mtn Dew is the clear winner. With 451 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mtn Dew contains significantly more sugar (13.107822410148g) compared to the milder Super Seed Everything (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Everything is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mtn Dew or Super Seed Everything?

It depends on your goals. Mtn Dew has 48.625792811839 calories, while Super Seed Everything has 500 calories. Check the detailed table above for sugar and fat content.

Is Mtn Dew vegan?

No, Mtn Dew is not certified vegan.

What is the calorie difference between Mtn Dew and Super Seed Everything?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.