Head-to-Head Analysis

Muenster Cheese vs Mild cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Muenster Cheese

Muenster Cheese

Not Vegan
VS
Package of Mild cheddar

Mild cheddar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
384 kcal
0g
Sugars
0g
28.6g
Fat
31g
25g
Protein
25g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Muenster Cheese and Mild cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Muenster Cheese is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Muenster Cheese or Mild cheddar?

It depends on your goals. Muenster Cheese has 357 calories, while Mild cheddar has 384 calories. Check the detailed table above for sugar and fat content.

Is Muenster Cheese vegan?

No, Muenster Cheese is not certified vegan.

What is the calorie difference between Muenster Cheese and Mild cheddar?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.