Head-to-Head Analysis

MUENSTER DELI-SLICED CHEESE vs Fruits Jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MUENSTER DELI-SLICED CHEESE

MUENSTER DELI-SLICED CHEESE

Not Vegan
VS
Package of Fruits Jelly

Fruits Jelly

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
300 kcal
0g
Sugars
75g
28.6g
Fat
0g
23.8g
Protein
0g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing MUENSTER DELI-SLICED CHEESE and Fruits Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MUENSTER DELI-SLICED CHEESE is the more energy-dense option here, packing 81 more calories per 100g than Fruits Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MUENSTER DELI-SLICED CHEESE takes the lead with only 0g of sugar per 100g, whereas Fruits Jelly contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MUENSTER DELI-SLICED CHEESE offers a protein boost with 23.8g per 100g, outperforming Fruits Jelly in this category.

Frequently Asked Questions

Which is healthier: MUENSTER DELI-SLICED CHEESE or Fruits Jelly?

It depends on your goals. MUENSTER DELI-SLICED CHEESE has 381 calories, while Fruits Jelly has 300 calories. Check the detailed table above for sugar and fat content.

Is MUENSTER DELI-SLICED CHEESE vegan?

No, MUENSTER DELI-SLICED CHEESE is not certified vegan.

What is the calorie difference between MUENSTER DELI-SLICED CHEESE and Fruits Jelly?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.