Muenster Sliced Cheese vs Welch’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Muenster Sliced Cheese

Welch’s
The Verdict: Which is Better?
When placing Muenster Sliced Cheese and Welch’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Muenster Sliced Cheese is the more energy-dense option here, packing 36 more calories per 100g than Welch’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Muenster Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Welch’s contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Muenster Sliced Cheese offers a protein boost with 21.4g per 100g, outperforming Welch’s in this category.
Frequently Asked Questions
Which is healthier: Muenster Sliced Cheese or Welch’s?
It depends on your goals. Muenster Sliced Cheese has 357 calories, while Welch’s has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Muenster Sliced Cheese vegan?
No, Muenster Sliced Cheese is not certified vegan.
What is the calorie difference between Muenster Sliced Cheese and Welch’s?
There is a difference of 36 calories per 100g between the two products.




