Head-to-Head Analysis

Muesli Cereal No Sugar Added vs Refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muesli Cereal No Sugar Added

Muesli Cereal No Sugar Added

Not Vegan
VS
Top Pick
Package of Refried beans

Refried beans

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
76.9 kcal
10g
Sugars
0.8g
5.8g
Fat
0g
13.3g
Protein
4.6g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Muesli Cereal No Sugar Added and Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muesli Cereal No Sugar Added is the more energy-dense option here, packing 273 more calories per 100g than Refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muesli Cereal No Sugar Added contains significantly more sugar (10g) compared to the milder Refried beans (0.7692g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried beans is undeniably the healthier pick.

Looking to build muscle? Muesli Cereal No Sugar Added offers a protein boost with 13.33g per 100g, outperforming Refried beans in this category.

Frequently Asked Questions

Which is healthier: Muesli Cereal No Sugar Added or Refried beans?

It depends on your goals. Muesli Cereal No Sugar Added has 350 calories, while Refried beans has 76.9231 calories. Check the detailed table above for sugar and fat content.

Is Muesli Cereal No Sugar Added vegan?

No, Muesli Cereal No Sugar Added is not certified vegan.

What is the calorie difference between Muesli Cereal No Sugar Added and Refried beans?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.