Head-to-Head Analysis

Muesli ultra fruits vs Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muesli ultra fruits

Muesli ultra fruits

Not Vegan
VS
Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
81 kcal
16g
Sugars
0.8g
5.5g
Fat
0g
8.9g
Protein
5.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Muesli ultra fruits and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Muesli ultra fruits is the more energy-dense option here, packing 274 more calories per 100g than Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Muesli ultra fruits contains significantly more sugar (16g) compared to the milder Refried Beans (0.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Beans is undeniably the healthier pick.

Looking to build muscle? Muesli ultra fruits offers a protein boost with 8.9g per 100g, outperforming Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Muesli ultra fruits or Refried Beans?

It depends on your goals. Muesli ultra fruits has 355 calories, while Refried Beans has 81 calories. Check the detailed table above for sugar and fat content.

Is Muesli ultra fruits vegan?

No, Muesli ultra fruits is not certified vegan.

What is the calorie difference between Muesli ultra fruits and Refried Beans?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.