Head-to-Head Analysis

MUFFIN POWER CUP Chocolate Chip vs Fruit Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MUFFIN POWER CUP Chocolate Chip

MUFFIN POWER CUP Chocolate Chip

Not Vegan
VS
Package of Fruit Rolls

Fruit Rolls

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
300 kcal
22.4g
Sugars
45g
10.4g
Fat
0g
20.9g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing MUFFIN POWER CUP Chocolate Chip and Fruit Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MUFFIN POWER CUP Chocolate Chip is the more energy-dense option here, packing 88 more calories per 100g than Fruit Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MUFFIN POWER CUP Chocolate Chip takes the lead with only 22.4g of sugar per 100g, whereas Fruit Rolls contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MUFFIN POWER CUP Chocolate Chip offers a protein boost with 20.9g per 100g, outperforming Fruit Rolls in this category.

Frequently Asked Questions

Which is healthier: MUFFIN POWER CUP Chocolate Chip or Fruit Rolls?

It depends on your goals. MUFFIN POWER CUP Chocolate Chip has 388 calories, while Fruit Rolls has 300 calories. Check the detailed table above for sugar and fat content.

Is MUFFIN POWER CUP Chocolate Chip vegan?

No, MUFFIN POWER CUP Chocolate Chip is not certified vegan.

What is the calorie difference between MUFFIN POWER CUP Chocolate Chip and Fruit Rolls?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.