Head-to-Head Analysis

Muir glen org diced tomatoes no salt vs lays salt and vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muir glen org diced tomatoes no salt

Muir glen org diced tomatoes no salt

Not Vegan
VS
Top Pick
Package of lays salt and vinegar

lays salt and vinegar

Not Vegan
Nutritional Facts (per 100g)
23 kcal
Energy
160 kcal
2.3g
Sugars
1g
0g
Fat
10g
0.8g
Protein
2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Muir glen org diced tomatoes no salt and lays salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Muir glen org diced tomatoes no salt is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Muir glen org diced tomatoes no salt contains significantly more sugar (2.31g) compared to the milder lays salt and vinegar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, lays salt and vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Muir glen org diced tomatoes no salt or lays salt and vinegar?

It depends on your goals. Muir glen org diced tomatoes no salt has 23 calories, while lays salt and vinegar has 160 calories. Check the detailed table above for sugar and fat content.

Is Muir glen org diced tomatoes no salt vegan?

No, Muir glen org diced tomatoes no salt is not certified vegan.

What is the calorie difference between Muir glen org diced tomatoes no salt and lays salt and vinegar?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.