Head-to-Head Analysis

Muir Glen Organic Tomato Sauce vs Ripples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Muir Glen Organic Tomato Sauce

Muir Glen Organic Tomato Sauce

Not Vegan
VS
Top Pick
Package of Ripples

Ripples

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
535.7 kcal
3.2g
Sugars
0g
0g
Fat
32.1g
1.6g
Protein
7.1g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Muir Glen Organic Tomato Sauce and Ripples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Muir Glen Organic Tomato Sauce is the clear winner. With 496 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Muir Glen Organic Tomato Sauce contains significantly more sugar (3.23g) compared to the milder Ripples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Muir Glen Organic Tomato Sauce or Ripples?

It depends on your goals. Muir Glen Organic Tomato Sauce has 40 calories, while Ripples has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Muir Glen Organic Tomato Sauce vegan?

No, Muir Glen Organic Tomato Sauce is not certified vegan.

What is the calorie difference between Muir Glen Organic Tomato Sauce and Ripples?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.