Head-to-Head Analysis

Multi grain vs SPICY BLACK BEAN BURGERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi grain

Multi grain

Not Vegan
VS
Top Pick
Package of SPICY BLACK BEAN BURGERS

SPICY BLACK BEAN BURGERS

Not Vegan
Nutritional Facts (per 100g)
232.6 kcal
Energy
179 kcal
9.3g
Sugars
3g
4.7g
Fat
6.7g
11.6g
Protein
13.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Multi grain and SPICY BLACK BEAN BURGERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi grain is the more energy-dense option here, packing 54 more calories per 100g than SPICY BLACK BEAN BURGERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi grain contains significantly more sugar (9.3023255813953g) compared to the milder SPICY BLACK BEAN BURGERS (2.99g). If you are monitoring your insulin levels or trying to cut down on sweets, SPICY BLACK BEAN BURGERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multi grain or SPICY BLACK BEAN BURGERS?

It depends on your goals. Multi grain has 232.55813953488 calories, while SPICY BLACK BEAN BURGERS has 179 calories. Check the detailed table above for sugar and fat content.

Is Multi grain vegan?

No, Multi grain is not certified vegan.

What is the calorie difference between Multi grain and SPICY BLACK BEAN BURGERS?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.