Head-to-Head Analysis

Multi Grain vs Sizzle Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi Grain

Multi Grain

Not Vegan
VS
Top Pick
Package of Sizzle Extra Virgin Olive Oil

Sizzle Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
800 kcal
20.5g
Sugars
0g
3.9g
Fat
93.3g
7.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Multi Grain and Sizzle Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi Grain is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Multi Grain contains significantly more sugar (20.5g) compared to the milder Sizzle Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sizzle Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Multi Grain offers a protein boost with 7.69g per 100g, outperforming Sizzle Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Multi Grain or Sizzle Extra Virgin Olive Oil?

It depends on your goals. Multi Grain has 385 calories, while Sizzle Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Multi Grain vegan?

No, Multi Grain is not certified vegan.

What is the calorie difference between Multi Grain and Sizzle Extra Virgin Olive Oil?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.