Multi Grain Bread vs Chile Spiced Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multi Grain Bread
Chile Spiced Mango
The Verdict: Which is Better?
When placing Multi Grain Bread and Chile Spiced Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multi Grain Bread is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Multi Grain Bread takes the lead with only 5g of sugar per 100g, whereas Chile Spiced Mango contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multi Grain Bread offers a protein boost with 12.5g per 100g, outperforming Chile Spiced Mango in this category.
Frequently Asked Questions
Which is healthier: Multi Grain Bread or Chile Spiced Mango?
Multi Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Multi Grain Bread vegan?
No, Multi Grain Bread is not certified vegan.
What is the calorie difference between Multi Grain Bread and Chile Spiced Mango?
There is a difference of 50 calories per 100g between the two products.
