Head-to-Head Analysis

Multi Grain Cherios with Real Strawberries vs Blueberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi Grain Cherios with Real Strawberries

Multi Grain Cherios with Real Strawberries

Not Vegan
VS
Package of Blueberry Preserves

Blueberry Preserves

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
250 kcal
20.5g
Sugars
60g
3.8g
Fat
0g
7.7g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Multi Grain Cherios with Real Strawberries and Blueberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi Grain Cherios with Real Strawberries is the more energy-dense option here, packing 109 more calories per 100g than Blueberry Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi Grain Cherios with Real Strawberries takes the lead with only 20.5128g of sugar per 100g, whereas Blueberry Preserves contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi Grain Cherios with Real Strawberries offers a protein boost with 7.6923g per 100g, outperforming Blueberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Multi Grain Cherios with Real Strawberries or Blueberry Preserves?

It depends on your goals. Multi Grain Cherios with Real Strawberries has 358.9744 calories, while Blueberry Preserves has 250 calories. Check the detailed table above for sugar and fat content.

Is Multi Grain Cherios with Real Strawberries vegan?

No, Multi Grain Cherios with Real Strawberries is not certified vegan.

What is the calorie difference between Multi Grain Cherios with Real Strawberries and Blueberry Preserves?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.