Head-to-Head Analysis

Multi Grain Cherios with Real Strawberries vs White Hot Dog Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi Grain Cherios with Real Strawberries

Multi Grain Cherios with Real Strawberries

Not Vegan
VS
Top Pick
Package of White Hot Dog Rolls

White Hot Dog Rolls

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
254 kcal
20.5g
Sugars
5.4g
3.8g
Fat
3.1g
7.7g
Protein
8.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Multi Grain Cherios with Real Strawberries and White Hot Dog Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi Grain Cherios with Real Strawberries is the more energy-dense option here, packing 105 more calories per 100g than White Hot Dog Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi Grain Cherios with Real Strawberries contains significantly more sugar (20.5128g) compared to the milder White Hot Dog Rolls (5.4g). If you are monitoring your insulin levels or trying to cut down on sweets, White Hot Dog Rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Multi Grain Cherios with Real Strawberries or White Hot Dog Rolls?

It depends on your goals. Multi Grain Cherios with Real Strawberries has 358.9744 calories, while White Hot Dog Rolls has 254 calories. Check the detailed table above for sugar and fat content.

Is Multi Grain Cherios with Real Strawberries vegan?

No, Multi Grain Cherios with Real Strawberries is not certified vegan.

What is the calorie difference between Multi Grain Cherios with Real Strawberries and White Hot Dog Rolls?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.