Head-to-Head Analysis

Multi-Grain Crackers 6-Seed vs Lightly Salted Original Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Grain Crackers 6-Seed

Multi-Grain Crackers 6-Seed

Not Vegan
VS
Package of Lightly Salted Original Potato Chips

Lightly Salted Original Potato Chips

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
571 kcal
0g
Sugars
3.6g
16.7g
Fat
35.7g
10g
Protein
7.1g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Multi-Grain Crackers 6-Seed and Lightly Salted Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Multi-Grain Crackers 6-Seed is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Multi-Grain Crackers 6-Seed takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Original Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-Grain Crackers 6-Seed offers a protein boost with 10g per 100g, outperforming Lightly Salted Original Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Multi-Grain Crackers 6-Seed or Lightly Salted Original Potato Chips?

Multi-Grain Crackers 6-Seed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Multi-Grain Crackers 6-Seed vegan?

No, Multi-Grain Crackers 6-Seed is not certified vegan.

What is the calorie difference between Multi-Grain Crackers 6-Seed and Lightly Salted Original Potato Chips?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.