Head-to-Head Analysis

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers vs ORIGINAL POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Not Vegan
VS
Top Pick
Package of ORIGINAL POPCORN

ORIGINAL POPCORN

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
6.7g
Sugars
0g
11.7g
Fat
35.7g
6.7g
Protein
1g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers and ORIGINAL POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers contains significantly more sugar (6.67g) compared to the milder ORIGINAL POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORIGINAL POPCORN is undeniably the healthier pick.

Looking to build muscle? MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers offers a protein boost with 6.67g per 100g, outperforming ORIGINAL POPCORN in this category.

Frequently Asked Questions

Which is healthier: MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers or ORIGINAL POPCORN?

It depends on your goals. MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers has 400 calories, while ORIGINAL POPCORN has 500 calories. Check the detailed table above for sugar and fat content.

Is MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers vegan?

No, MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers is not certified vegan.

What is the calorie difference between MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers and ORIGINAL POPCORN?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.