Head-to-Head Analysis

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers vs perly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Not Vegan
VS
Top Pick
Package of perly

perly

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
97 kcal
6.7g
Sugars
0g
11.7g
Fat
3g
6.7g
Protein
8g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers and perly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers is the more energy-dense option here, packing 303 more calories per 100g than perly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers contains significantly more sugar (6.67g) compared to the milder perly (0g). If you are monitoring your insulin levels or trying to cut down on sweets, perly is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers or perly?

It depends on your goals. MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers has 400 calories, while perly has 97 calories. Check the detailed table above for sugar and fat content.

Is MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers vegan?

No, MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers is not certified vegan.

What is the calorie difference between MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers and perly?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.