Multi grain wraps vs Diced Tomatoes In Tomato Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Multi grain wraps

Diced Tomatoes In Tomato Juice
The Verdict: Which is Better?
When placing Multi grain wraps and Diced Tomatoes In Tomato Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multi grain wraps is the more energy-dense option here, packing 129 more calories per 100g than Diced Tomatoes In Tomato Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multi grain wraps takes the lead with only 0g of sugar per 100g, whereas Diced Tomatoes In Tomato Juice contains 2.48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multi grain wraps offers a protein boost with 12.5g per 100g, outperforming Diced Tomatoes In Tomato Juice in this category.
Frequently Asked Questions
Which is healthier: Multi grain wraps or Diced Tomatoes In Tomato Juice?
It depends on your goals. Multi grain wraps has 150 calories, while Diced Tomatoes In Tomato Juice has 21 calories. Check the detailed table above for sugar and fat content.
Is Multi grain wraps vegan?
No, Multi grain wraps is not certified vegan.
What is the calorie difference between Multi grain wraps and Diced Tomatoes In Tomato Juice?
There is a difference of 129 calories per 100g between the two products.




