Multi grain wraps vs Harina Espelta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multi grain wraps
Harina Espelta
The Verdict: Which is Better?
When placing Multi grain wraps and Harina Espelta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multi grain wraps is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Multi grain wraps or Harina Espelta?
Multi grain wraps appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Multi grain wraps vegan?
No, Multi grain wraps is not certified vegan.
What is the calorie difference between Multi grain wraps and Harina Espelta?
There is a difference of 195 calories per 100g between the two products.
