Head-to-Head Analysis

Multi-Nutrient Formula Chocolate vs Garden salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi-Nutrient Formula Chocolate

Multi-Nutrient Formula Chocolate

Not Vegan
VS
Top Pick
Package of Garden salad

Garden salad

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
17.6 kcal
13.7g
Sugars
2.4g
11.8g
Fat
0g
51g
Protein
1.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Multi-Nutrient Formula Chocolate and Garden salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Nutrient Formula Chocolate is the more energy-dense option here, packing 394 more calories per 100g than Garden salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi-Nutrient Formula Chocolate contains significantly more sugar (13.7g) compared to the milder Garden salad (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden salad is undeniably the healthier pick.

Looking to build muscle? Multi-Nutrient Formula Chocolate offers a protein boost with 51g per 100g, outperforming Garden salad in this category.

Frequently Asked Questions

Which is healthier: Multi-Nutrient Formula Chocolate or Garden salad?

It depends on your goals. Multi-Nutrient Formula Chocolate has 412 calories, while Garden salad has 17.6 calories. Check the detailed table above for sugar and fat content.

Is Multi-Nutrient Formula Chocolate vegan?

No, Multi-Nutrient Formula Chocolate is not certified vegan.

What is the calorie difference between Multi-Nutrient Formula Chocolate and Garden salad?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.