Head-to-Head Analysis

Multi-seed original vs Vanilla Caramel Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-seed original

Multi-seed original

Not Vegan
VS
Package of Vanilla Caramel Churro

Vanilla Caramel Churro

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
380 kcal
0g
Sugars
22g
13.3g
Fat
11g
10g
Protein
30g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Multi-seed original and Vanilla Caramel Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-seed original is the more energy-dense option here, packing 53 more calories per 100g than Vanilla Caramel Churro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-seed original takes the lead with only 0g of sugar per 100g, whereas Vanilla Caramel Churro contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Multi-seed original or Vanilla Caramel Churro?

It depends on your goals. Multi-seed original has 433 calories, while Vanilla Caramel Churro has 380 calories. Check the detailed table above for sugar and fat content.

Is Multi-seed original vegan?

No, Multi-seed original is not certified vegan.

What is the calorie difference between Multi-seed original and Vanilla Caramel Churro?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.