Head-to-Head Analysis

Multi-Seed Original Crunchy Baked Rice Crackers vs fruit roll ups Imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multi-Seed Original Crunchy Baked Rice Crackers

Multi-Seed Original Crunchy Baked Rice Crackers

Not Vegan
VS
Package of fruit roll ups Imp

fruit roll ups Imp

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
357.1 kcal
1g
Sugars
50g
13.3g
Fat
7.1g
10g
Protein
0g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Multi-Seed Original Crunchy Baked Rice Crackers and fruit roll ups Imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi-Seed Original Crunchy Baked Rice Crackers is the more energy-dense option here, packing 76 more calories per 100g than fruit roll ups Imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multi-Seed Original Crunchy Baked Rice Crackers takes the lead with only 1g of sugar per 100g, whereas fruit roll ups Imp contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multi-Seed Original Crunchy Baked Rice Crackers offers a protein boost with 10g per 100g, outperforming fruit roll ups Imp in this category.

Frequently Asked Questions

Which is healthier: Multi-Seed Original Crunchy Baked Rice Crackers or fruit roll ups Imp?

It depends on your goals. Multi-Seed Original Crunchy Baked Rice Crackers has 433 calories, while fruit roll ups Imp has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Multi-Seed Original Crunchy Baked Rice Crackers vegan?

No, Multi-Seed Original Crunchy Baked Rice Crackers is not certified vegan.

What is the calorie difference between Multi-Seed Original Crunchy Baked Rice Crackers and fruit roll ups Imp?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.