Head-to-Head Analysis

Multi Tomato Pesto vs CauliPuffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multi Tomato Pesto

Multi Tomato Pesto

Not Vegan
VS
Top Pick
Package of CauliPuffs

CauliPuffs

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
0 kcal
4.7g
Sugars
0g
23.4g
Fat
0g
4.7g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Multi Tomato Pesto and CauliPuffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multi Tomato Pesto is the more energy-dense option here, packing 266 more calories per 100g than CauliPuffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multi Tomato Pesto contains significantly more sugar (4.69g) compared to the milder CauliPuffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CauliPuffs is undeniably the healthier pick.

Looking to build muscle? Multi Tomato Pesto offers a protein boost with 4.69g per 100g, outperforming CauliPuffs in this category.

Frequently Asked Questions

Which is healthier: Multi Tomato Pesto or CauliPuffs?

It depends on your goals. Multi Tomato Pesto has 266 calories, while CauliPuffs has 0 calories. Check the detailed table above for sugar and fat content.

Is Multi Tomato Pesto vegan?

No, Multi Tomato Pesto is not certified vegan.

What is the calorie difference between Multi Tomato Pesto and CauliPuffs?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.