Head-to-Head Analysis

Multigrain Bagels vs Campbell's Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Bagels

Multigrain Bagels

Not Vegan
VS
Top Pick
Package of Campbell's Tomato Soup

Campbell's Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
0 kcal
8.2g
Sugars
0g
1.2g
Fat
0g
10.6g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain Bagels and Campbell's Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Bagels is the more energy-dense option here, packing 282 more calories per 100g than Campbell's Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Multigrain Bagels contains significantly more sugar (8.24g) compared to the milder Campbell's Tomato Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbell's Tomato Soup is undeniably the healthier pick.

Looking to build muscle? Multigrain Bagels offers a protein boost with 10.59g per 100g, outperforming Campbell's Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Multigrain Bagels or Campbell's Tomato Soup?

It depends on your goals. Multigrain Bagels has 282 calories, while Campbell's Tomato Soup has 0 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Bagels vegan?

No, Multigrain Bagels is not certified vegan.

What is the calorie difference between Multigrain Bagels and Campbell's Tomato Soup?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.