Multigrain Bagels vs Mandarins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain Bagels
Mandarins
The Verdict: Which is Better?
When placing Multigrain Bagels and Mandarins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain Bagels is the more energy-dense option here, packing 235 more calories per 100g than Mandarins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multigrain Bagels takes the lead with only 8.24g of sugar per 100g, whereas Mandarins contains 9.46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multigrain Bagels offers a protein boost with 10.59g per 100g, outperforming Mandarins in this category.
Frequently Asked Questions
Which is healthier: Multigrain Bagels or Mandarins?
It depends on your goals. Multigrain Bagels has 282 calories, while Mandarins has 47.3 calories. Check the detailed table above for sugar and fat content.
Is Multigrain Bagels vegan?
No, Multigrain Bagels is not certified vegan.
What is the calorie difference between Multigrain Bagels and Mandarins?
There is a difference of 235 calories per 100g between the two products.
