Multigrain bread vs Canned mushrooms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain bread
Canned mushrooms
The Verdict: Which is Better?
When placing Multigrain bread and Canned mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain bread is the more energy-dense option here, packing 235 more calories per 100g than Canned mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Multigrain bread contains significantly more sugar (7.14g) compared to the milder Canned mushrooms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canned mushrooms is undeniably the healthier pick.
Looking to build muscle? Multigrain bread offers a protein boost with 9.52g per 100g, outperforming Canned mushrooms in this category.
Frequently Asked Questions
Which is healthier: Multigrain bread or Canned mushrooms?
It depends on your goals. Multigrain bread has 262 calories, while Canned mushrooms has 26.548672566372 calories. Check the detailed table above for sugar and fat content.
Is Multigrain bread vegan?
No, Multigrain bread is not certified vegan.
What is the calorie difference between Multigrain bread and Canned mushrooms?
There is a difference of 235 calories per 100g between the two products.
