Multigrain Brioche Buns vs Takis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain Brioche Buns
Takis
The Verdict: Which is Better?
When placing Multigrain Brioche Buns and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Multigrain Brioche Buns is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Multigrain Brioche Buns contains significantly more sugar (12.8g) compared to the milder Takis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis is undeniably the healthier pick.
Looking to build muscle? Multigrain Brioche Buns offers a protein boost with 9.6g per 100g, outperforming Takis in this category.
Frequently Asked Questions
Which is healthier: Multigrain Brioche Buns or Takis?
It depends on your goals. Multigrain Brioche Buns has 304 calories, while Takis has 509 calories. Check the detailed table above for sugar and fat content.
Is Multigrain Brioche Buns vegan?
No, Multigrain Brioche Buns is not certified vegan.
What is the calorie difference between Multigrain Brioche Buns and Takis?
There is a difference of 205 calories per 100g between the two products.
