Multigrain Crispbread vs Crispy Coconut Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Multigrain Crispbread
Crispy Coconut Rolls
The Verdict: Which is Better?
When placing Multigrain Crispbread and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Multigrain Crispbread is the more energy-dense option here, packing 17 more calories per 100g than Crispy Coconut Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Multigrain Crispbread takes the lead with only 2.8g of sugar per 100g, whereas Crispy Coconut Rolls contains 24.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Multigrain Crispbread offers a protein boost with 35g per 100g, outperforming Crispy Coconut Rolls in this category.
Frequently Asked Questions
Which is healthier: Multigrain Crispbread or Crispy Coconut Rolls?
It depends on your goals. Multigrain Crispbread has 484 calories, while Crispy Coconut Rolls has 467 calories. Check the detailed table above for sugar and fat content.
Is Multigrain Crispbread vegan?
No, Multigrain Crispbread is not certified vegan.
What is the calorie difference between Multigrain Crispbread and Crispy Coconut Rolls?
There is a difference of 17 calories per 100g between the two products.
