Head-to-Head Analysis

Multigrain Crispbread vs Original Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain Crispbread

Multigrain Crispbread

Not Vegan
VS
Package of Original Crispy Marshmallow Squares

Original Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
409 kcal
2.8g
Sugars
36.4g
28g
Fat
9.1g
35g
Protein
0g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Multigrain Crispbread and Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Crispbread is the more energy-dense option here, packing 75 more calories per 100g than Original Crispy Marshmallow Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain Crispbread takes the lead with only 2.8g of sugar per 100g, whereas Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain Crispbread offers a protein boost with 35g per 100g, outperforming Original Crispy Marshmallow Squares in this category.

Frequently Asked Questions

Which is healthier: Multigrain Crispbread or Original Crispy Marshmallow Squares?

It depends on your goals. Multigrain Crispbread has 484 calories, while Original Crispy Marshmallow Squares has 409 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Crispbread vegan?

No, Multigrain Crispbread is not certified vegan.

What is the calorie difference between Multigrain Crispbread and Original Crispy Marshmallow Squares?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.