Head-to-Head Analysis

MULTIGRAIN FLAX vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MULTIGRAIN FLAX

MULTIGRAIN FLAX

Not Vegan
VS
Top Pick
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
280 kcal
3.6g
Sugars
2g
3.6g
Fat
6g
10.7g
Protein
5g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing MULTIGRAIN FLAX and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MULTIGRAIN FLAX is the more energy-dense option here, packing 41 more calories per 100g than Uncle Saba’s Lentil and chickpea chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MULTIGRAIN FLAX contains significantly more sugar (3.57g) compared to the milder Uncle Saba’s Lentil and chickpea chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Saba’s Lentil and chickpea chips is undeniably the healthier pick.

Looking to build muscle? MULTIGRAIN FLAX offers a protein boost with 10.7g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.

Frequently Asked Questions

Which is healthier: MULTIGRAIN FLAX or Uncle Saba’s Lentil and chickpea chips?

It depends on your goals. MULTIGRAIN FLAX has 321 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.

Is MULTIGRAIN FLAX vegan?

No, MULTIGRAIN FLAX is not certified vegan.

What is the calorie difference between MULTIGRAIN FLAX and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.