Head-to-Head Analysis

Multigrain Flaxseed Rice Crackers vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Multigrain Flaxseed Rice Crackers

Multigrain Flaxseed Rice Crackers

Not Vegan
VS
Top Pick
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
0 kcal
0g
Sugars
0g
8.3g
Fat
0g
6.7g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain Flaxseed Rice Crackers and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain Flaxseed Rice Crackers is the more energy-dense option here, packing 433 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Multigrain Flaxseed Rice Crackers offers a protein boost with 6.67g per 100g, outperforming Pretzel Pieces Honey Mustard and Onion in this category.

Frequently Asked Questions

Which is healthier: Multigrain Flaxseed Rice Crackers or Pretzel Pieces Honey Mustard and Onion?

It depends on your goals. Multigrain Flaxseed Rice Crackers has 433 calories, while Pretzel Pieces Honey Mustard and Onion has 0 calories. Check the detailed table above for sugar and fat content.

Is Multigrain Flaxseed Rice Crackers vegan?

No, Multigrain Flaxseed Rice Crackers is not certified vegan.

What is the calorie difference between Multigrain Flaxseed Rice Crackers and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.